Training Yoga Teachers Since 1998
Get ready to immerse yourself in the study of yoga. Our 8 month program, gives you the time and space to discover yoga and yourself in a whole new way. We go far beyond the "how to" of teaching a yoga pose. Topics covered include:
- Asana, including teaching techniques, alignment, sanskrit names and modifications
- Hands on assists and adjustmentst
- Study of historical texts, including The Bhagavad Gita, The Yoga Sutras of Patanjali and Hatha Yoga Pradipika
- The spiritual connection of yoga to our daily lives
- Chakras, Bandhas, Mudras, Chanting & Kriyas
- Anatomy & Physiology as it relates to yoga
- And More!
(You are eligible to apply if you have studied yoga consistently for a minimum of 1-1/2 years and have an established personal practice. It is helpful to have studied at Yoga Haven. This does not guarantee acceptance. You will also be required to have an interview with Betsy Kase, Director of Yoga Haven.)
Program Schedule & Fees
- Start Date: September 5, 2018
- Every Wednesday 6-9 pm, through May 2019
- 6 Sundays 1:00-6:30 pm (9/23, 10/21, 11/18, 12/9, 1/13 & 2/10)
- 3 Fridays: Jan. 11, 6:00-8:30 pm, Feb. 8, 6:30 - 9:00 pm, Apr. 5, 6:00 - 8:30pm All training sessions are held at Yoga Haven 2, Scarsdale
$3,600 Tuition includes unlimited yoga classes at both studios for the duration of the training. A $2000 deposit is due upon acceptance, and the balance is due the first night of training. Your tuition includes a detailed manual, but does not include books/texts for History & Philosophy or Anatomy & Physiology (estimated additional cost of $100).
Things to Consider When Selecting a Training...
Yoga Haven graduates will learn to teach an alignment conscious, vinyasa style class. You will understand the fundamentals of poses, and learn to give clear, concise instruction. We stress the importance of making yoga accessible to a wide range of students with understanding of anatomy and thoughtful modifications.
Yoga Haven’s training has a strong foundation in asana and teaching techniques, but trainees will also delve into the historical context of the practice as well as key philosophical texts. Many students find the history and philosophy portion to be one of their favorite parts of the training.
Can you imagine fitting 4 years of college into 1 year? It is similar to fitting a 200 hour training into 1 month. Yoga Haven’s program spans 8 months, allowing trainees the time to absorb and integrate the material. Teacher training is not like cramming for a test in high school. We want to provide you with the time and space for a full and lasting experience.
The 2018-2019 training cost is $3600. This includes 8 months of unlimited yoga classes. A comprehensive manual is included. The only additional cost is history and philosophy and anatomy books (approx. $100).
Yoga Haven has been running a 200 hour teacher training annually, since 1998. Yoga Haven was voted Westchester Magazine’s best yoga studio in 2001, 2006, 2008, 2009, 2011, 2012, 2014, 2015 & 2016.
Support & Community
Over the 8 months, trainees form bonds that last long after graduation. Our instructors are passionate about what they teach and want to see you succeed. Most trainees report back that far beyond learning to teach yoga, they learn to take yoga off the mat and into their daily lives. This training has a deep spiritual component, connecting up why we practice yoga and how it connects back into all aspects of life.
The Yoga teacher training experience with Betsy, Jill, Clare and Margaret changed me. I had heard participating in this program was life changing but I didn’t really notice the subtle yet extremely important changes until the program ended. My physical practice of yoga had the most obvious shift. Being that I practiced yoga at a different studio before the training, I went back to a place that I had outgrown. I now had a different expectation for my practice as that is what I was used to at yoga haven. I craved very detailed instruction that made me feel safe physically and very much missed the mind, body, spirt connection that I became so aware of during my teacher training experience. I noticed the philosophy aspect of the program sticking with me on a daily basis. Through the teachings of yoga, the tools I learned to help get through tough moments in life are priceless. The program is not easy but the end result is something that i will forever be grateful for.
Owner/Director & Lead Instructor
Betsy Kase, RYT-500, C-IAYT is Owner and Director of Yoga Haven, and the lead instructor of Yoga Haven’s 200 Hour Teacher Training Program. Each year, since Yoga Haven’s inaugural training in 1999, Betsy has given prospective teachers a supportive space to develop, not only as teachers, but as individuals. Betsy considers leading yoga students through the process of learning how to share their love of yoga is one of the most fulfilling parts of her life.
History & Philosophy
Jill Ganassi has been studying yoga philosophy since 1999 and teaching the history and philosophy portion of the Yoga Haven Teacher Training since 2003. She is a certified Iyengar Yoga instructor. She began studying psychology, philosophy, and the eastern spiritual traditions in her undergraduate schooling. Her strength as a philosophy teacher is in making the material applicable to the context of peoples day to day lives. At the same time she is able to cultivate a deeper understanding of the classical tradition of yoga and stays true to the history and the classical texts. She treasures the opportunity to have an on going conversation with fellow seekers about the big questions and use the yogic perspective to help explore the answers.
Teaching Style & Practicum
Clare Mottola draws on her background in acting, directing and producing to work with trainees to find their teaching voice. Clare is the chair of the theatre and dance department at Fieldston, where she also teaches the school’s mindfulness curriculum. Clare received her 200 hour certification from Yoga Haven in 2004. Since she began teaching, Clare continues to happily find ways to bring more yoga to her life and more life to her yoga. Clare hopes that her students will take the time to recognize the courage, wisdom and beauty that they bring to each class while delighting in the gratitude and peace that the practice brings.
Anatomy & Physiology
Margaret Duggan teaches the Anatomy & Physiology section. She began studying it academically in college, but really became fascinated by the subject while trying to make sense of several injuries sustained rowing at the elite level, post-collegially with the US National Team. She has continued her studies in anatomy with a focus on the spine and yoga with Loren Fishman, MD, Alison West and Elise Browning Miller. Margaret teaches the anatomy & physiology section of Yoga Haven’s teacher training with the unique ability to make the material accessible and understandable for all types of learners. Margaret also teaches Yoga Haven’s “Mindfulness Matters,” curriculum in the local schools to faculty and staff, and manages the running of both Yoga Haven studios.