Prenatal Yoga Teacher Training

DATE TO BE ANNOUNCED FOR 2010

Saturday and Sunday, 1-6pm

Taught by Betsy Kase and Debi Mancuso

Fee: $275 (includes a manual)

Immerse yourself in the study of yoga for the childbearing year! This 10-hour comprehensive training will include how to teach yoga to women in all stages of pregnancy.

The training will include:

- The effects of pregnancy on the body
- The benefits of yoga in pregnancy
- Postures to aid common discomforts
- Appropriate poses and class outines
- What poses are contraindicated
- Appropriate pranayama practices
- Prenatal bonding
- Meditations and Visualizations
- Physiology of childbirth
- Yoga for labor
- Observation of classes if interested
- Mommy and Me Yoga class review

Requirements:

You must be a certified hatha yoga teacher to take this training. Otherwise you may only take this training with permission from Betsy Kase, Director of Yoga Haven.

Pre-registration is required. This training is limited in size.  You may register in person at the studio, through the mail or on-line.