Prenatal Yoga Teacher Training

10 Hour Training, Fee: $310

Taught by Debi Mancuso

Immerse yourself in the study of yoga for the childbearing year! This 10-hour comprehensive training will include how to teach yoga to women in all stages of pregnancy.

The training will include:

- The effects of pregnancy on the body
- The benefits of yoga in pregnancy
- Postures to aid common discomforts
- Appropriate poses and class outines
- What poses are contraindicated
- Appropriate pranayama practices
- Prenatal bonding
- Meditations and Visualizations
- Physiology of childbirth
- Yoga for labor
- Observation of classes if interested
- Mommy and Me Yoga class review

Requirements:

You must be a certified hatha yoga teacher to take this training. Otherwise you may only take this training with permission from Betsy Kase, Director of Yoga Haven.

Combined this training with the Mommy and Me Training and receive a discount.