Mommy & Babies & Toddlers

Mommy & Me Yoga: 

For mothers and newborns, one month to one year after birth includes stretching and toning for the new mom, breathing techniques, deep relaxation and sharing. Attendance at prenatal yoga classes is not a prerequisite.

Wednesdays 11:15-12:15pm in Tuckahoe

Taught by Debi Mancuso

Questions regarding Mommy & Me Yoga please contact debiyogahaven@aol.com.

Toddler Yoga and Mommy:

2-4 year olds with a parent/caregiver.  Toddlers will have fun "playing yoga".  Using music, puppets, props and songs, toddlers will take a yoga adventure, play yoga games, go upside down and end each class with a yoga relaxation.  Toddlers enjoy repetition, they are curious and they love being silly; these concepts will be the core of each class.  Adult participation encouraged!

Thursdays 11:15 - 12:15pm in Scarsdale

Taught by Susan Fried