Mommy & Me

For mothers and newborns, one month to one year after birth includes stretching and toning for the new mom, breathing techniques, deep relaxation and sharing. Attendance at prenatal yoga classes is not a prerequisite.

Mommy & Me Yoga - Wednesdays 11:15-12:15pm (new time)

Questions regarding Mommy & Me Yoga please contact debiyogahaven@aol.com.