Yoga Haven instructors are available to come into your office or workplace to lead yoga sessions for your team and individuals. This is the perfect way to relax and unwind when you feel that the world is on your shoulders, or if you simply want to reward your team for the great work they are doing!
Bring meditation, yoga, and relaxation into the work place. We can design a program that can fits your needs.
- A one day workshop
- A series of classes
- An on-going weekly class
Classes can be tailored to meet the needs of the participants. By bring these techniques into the workplace, the results can be many. Teach your employees how to reduce stress, facilitate clearer thinking, deepen states of relaxation and empower individuals take an active role in feeling balanced, healthier and more productive.