Instructor: Lori Zalanowski
Lori Zalanowski has centered her career around teaching. She has been teaching high school science for 8 years and last year began teaching yoga to 16 and 17 year olds. The students met and passed her expectations as they developed their practice. They showed her how yoga can bring peace and tranquility to even the most ‘energetic' group. Lori has been practicing yoga for 4 years and continues to learn more about her mind, body and spirit with each class. She is currently teaching an open level class on Saturdays at Yoga Haven where she completed her 200 hour training. She is also teaching other high school teachers where she shares a lot of deep relaxation and pranayama practices.
FAVORITES:
Books:
The Book of Secrets - Deepak Chopra
On Relationship - Krishnamurti
Moving Into Stillness - Eric Schiffmann
Buddha Bar (all of them)
Ravi Shankar
Seven Metals - Singing Bowls of Tibet, Benjamin Iobst