Instructor: Cara Kronen, RYT

Cara spent years studying Isshin-Ryu Karate and dance, but found that the non-competitive nature of yoga brought her to a new level of peace. She credits yoga with helping her to overcome back and neck issues, as well as anxiety.  She is lucky enough to be married to a fellow yogi, and together they have had the pleasure of studying with some exceptional teachers world-wide. Cara completed her 200-hour Teacher Certification in 2008 at Yoga Haven, is a registered with the Yoga Alliance,  and teaches classes for both adults and children.  She is also an Instructor and Research Assistant in the Urban Teacher Education Program at Rutgers University, while she pursues her PhD in Urban Systems.