Instructor: Cara Kronen, RYT

Cara spent years studying Isshin-Ryu Karate and dance, but felt as if she found her greatest joy when she began to practice at Yoga Haven. She credits yoga with helping her to overcome back and neck issues, as well as anxiety.  She is lucky enough to be married to a fellow yogi , and together they have had the pleasure of studying with some exceptional teachers world wide. Cara completed her 200-hour Teacher Certification in 2008 at Yoga Haven, is a registered with the Yoga Alliance,  and teaches classes for both adults and children.  She is also a history teacher in the South Bronx, and is pursuing a PhD in Urban Education.