Instructor: Michele Gervino, RYT

Michele Gervino, RYT  was drawn to the healing power of yoga after a back injury ten years ago and has been a dedicated yogini ever since.  Through yoga she has found a more open-hearted way to experience life and felt compelled to share her passion for yoga with others.  In 2005, she earned her 200 hr RYT from Yoga Haven and in 2007, she was certified by Judith Lasater as a "Relax and Renew" instructor specializing in Restorative yoga.  Her classes combine a deep respect for proper alignment with the grace and beauty of vinyasa flow.  In 2009, Michele trained and was certified by Power Pilates as a beginner mat class instructor.

Favorites:

Books:
Meditations from the Mat: Daily Reflections on the Path of Yoga, Rolf Gates and Katrina Kenison
Go In and In, Dana Faulds
Yoga - The Spirit and Practice of Moving into Stillness, Erich Schiffman
Relax and Renew, Judith Lasater
The Alchemist, Paulo Coelho

CDs:
Shamanic Dreams, Anugama
Dakshina, Deva Premal
Door of Faith, Krishna Das
Music for Zen Meditation, Riley Lee           

DVDs:
Sun Salutations - Awakening the Flow, Shiva Rea