Instructor: Basia Kinglake

Basia Kinglake has been practicing Yoga for many years and teaching since 2000 when she completed the Yoga Haven Teacher Training Program. In addition, Basia has studied extensively with Angela Farmer, Victor Von Kooten, Rodney Yee, Colleen Saidman and others. She encourages her students to relax, to find peace of mind, to balance their lives, to unwind, to stretch, to explore poses from the inside out and to breath.

FAVORITES:

Books:
Donna Farhi - Bringing Yoga to Life & Yoga Mind, Body and Spirit
Angela Farmer and Victor Von Kooten - From Inside Out. Vol.1, Vol. 2 and Vol. 3.
Judith Lasater - Relax and Renew. Anodea Judith - Wheels of Life
Coulter - Anatomy of Hatha Yoga
Calais-Germain - Anatomy of Movement