At Yoga Haven, we believe it is as simple as Move. Breathe. Be. Standing on your head or being able to touch your toes is not required. Whether you are a complete beginner or an expert, a pregnant mom to be or an energetic teen, we have created a nurturing environment that meets the needs of every individual.
Meet Our Teachers:
Many students, including myself are really interested in who our teachers are. It helps me see my teachers as regular people with similar struggles and obstacles in life.
So let's meet some of Yoga Haven's teachers:
Check out this local news clip on Yoga Haven and our Iyengar Instructor, Jill Ganassi: