Newsletter: Yoga Haven Threads
Read the captions below, and if you are interested, please click on the link to download the full “Threads” newsletter.
Yoga Haven Teacher Heads South
How I Decided to Change My Life While in Shavasana by Teresa Nicholas. Also, the poem that inspired Teresa Nicolas to change her life. We thought you might enjoy it. The Journey by Mary Oliver.
A Personal Practice
The yoga sutras of Patanjali can help in discovering your own yoga by Patricia Meehan.
What Is Viniyoga?
In case you were wondering about the new Viniyoga class on the Yoga Haven schedule by Sarah Knox.
Yoga Workshop
Take a Breath from The Breathing Book by Donna Farhi
Yoga on the Road
Searching for a yoga class while traveling by Jennnifer Patel
Foot to Head Pose
Letting go of expectations and discovering the rewards of surrender by Mary Beth Kean
Why Om?
A teacher wonders by Vanessa Spina
My Body is Teaching My Mind
Contemplations on the mind-body connection by Alex von Bidder
Are you Ready?
Gems of wisdom found in simple language by Sarah Knox
Fall Winter 2005/6 V3-Issue Five
A Bout with Dystentary
How I discovered the truth of yoga by Jessica Silverman