- The benefits of restorative yoga and deep relaxation.
- The conditions the body needs to relax fully.
- How to elicit the body's natural, healing and relaxation response.
- Restorative poses that may speed healing for many physical ailments and illnesses.
Dates & Fees
Saturday, October 27, 2:00 - 7:00 pm
Sunday, October 28, 12:30- 7:00 pm
To receive certification, students must attend all in class hours and complete 5 non-contact hours, including 2 class observations with write ups and an executed class plan.
This Restorative Training is an opportunity for teachers to not only take their own practice to a deeper level but also provides invaluable information which can be utilized immediately in one’s work as a teacher in group classes or with private clients.