Schedules
Click here to print the Yoga Haven Schedule
New January 2012 Schedule - Tuckahoe
| Monday | 9:30 - 10:45am |
Level 1 - Extra Gentle | Sarah |
| 9:30 - 10:45am | Level 2/3 - Vinyasa |
Hannah |
|
| 11:30- 12:45pm | Mixed Level - Vinyasa | Melanie | |
| 4:30 - 5:45pm |
Level 1 /Extra Gentle |
Mary Beth |
|
| 6 - 7pm | Power Pilates | Michele | |
| 7:15 - 8:30pm |
Level 2/3 - Vinyasa |
Melanie | |
| 7:30 - 8:45pm |
Level 1 |
Basia | |
|
|
|||
| Tuesday | 6 - 7am | Mixed Level - Vinyasa | Mimi |
| Level Change |
9:30- 10:45am |
Level 2 - Vinyasa |
Deirdre |
| Level Change |
9:30- 10:45am |
Level 1 - Vinyasa |
Debi |
| |
1 - 2:15pm | Mixed Level Kripalu Yoga | Franklin |
| Free Class |
5:30 - 6pm | Free Meditation | |
| 6:15 - 7:15pm |
Mixed Level - Yoga Abs Work |
Patty |
|
| 6:30 - 8pm |
Level 2 Iyengar |
Jill |
|
| 7:30 - 8:45pm |
Mixed Level - Vinyasa |
Kate | |
|
|
|||
| Wednesday | 9:30 -10:45am |
Level 1/2 - Vinyasa |
Michele |
| 9:30 -10:45am |
Level 2/3 - Om Yoga |
Corey |
|
| 11:15 - 12:15pm | Mommy & Baby |
Debi |
|
| 11:30-12:30 | Power Pilates | Michele | |
| 4:30 - 5:45pm |
Level 1 /Extra Gentle |
Mary Beth |
|
|
|
6 - 7:15pm |
1/18 - Candlelight Restorative Yoga |
Louise
|
| 7:30 - 8:45pm |
Level 1 |
Basia |
|
|
|
|||
| Thursday | 6-7am | Mixed Level - Vinyasa | Mimi |
| 9:30 - 10:45am |
Level 1 - Iyengar |
Jill |
|
| 9:30 - 10:45am |
Level 2 - Vinyasa |
Deirdre | |
| 11:30-12:45pm |
Level 1/ Extra Gentle |
Sarah |
|
| |
1 - 2:15pm | Mixed Level |
Betsy |
| |
6 - 7pm | Power Pilates | Michele |
|
|
|||
| Friday | |||
| 6-7am | Sunrise Yoga - Level 1 |
Marguerite | |
| 9:30 -10:45am |
Level 1 - Anusara Inspired |
Denise | |
| 9:30 -10:45am |
Level 2/3 - Vinyasa |
Antonia |
|
| 11:30- 12:30pm | Power Pilates | Deirdre | |
| 4 - 5:15pm | Level 2 - Vinyasa | Mimi | |
| 6 -7 pm | Mixed Level Yoga Abs |
Patty | |
| Free Class |
7-7:20pm | Pranayama (Breathwork) & Meditation | Patty |
|
|
|||
| Saturday | |||
| 7:45 - 9am |
Level 2 - Vinyasa |
Deirdre |
|
| 9:15 -10:30am |
Level 1-2 - Vinyasa | Barbara | |
| 9:15 -10:40am |
Prenatal |
Debi | |
| 11 - 12:15pm |
Level 1 - Vinyasa |
Chrissy |
|
| New Class | 11:15 - 12:30pm | Level 2 Vinyasa |
Jamie |
| 1 - 2:15pm |
Level 1 - Vinyasa |
Diane | |
|
|
1 - 2:15pm |
Kids Yoga (7 - 10) |
Jody |
|
New Class Starts 2/4 |
2:30 - 3:45pm | Teen Yoga (11 & up) | Jody |
| 3 - 4:15pm |
Multi Level Community Class |
||
|
|
|||
| Sunday | 8 - 9:15am |
Mixed Level - Viniyoga |
Patty |
| 9:15 -10:30am |
Level 2/3 - Vinyasa |
Alex |
|
| 9:30 - 10:45am | Level 1 - Vinyasa | Cara | |
| 11 - 12:15pm |
Mixed Level - Vinyasa |
Kate |
|
| NEW CLASS!!! | 11:15 - 12:30pm | Level 2 - Vinyasa | Cara |
| 6- 7:15pm | Mixed Level |
Emily | |