Yoga Haven

Betsy Kase, RYT-500

Yoga Haven founder and director, Betsy Kase, RYT-500, C-IAYT, has been practicing yoga since 1991. She began during a time when her work and personal life were considerably stressful. Almost immediately, she found a simple yoga practice unlocked a layer of peacefulness she had been searching for since she was a teenager. After a couple of years of practice she finished her teacher training at Integral Yoga, and then continued with prenatal and postnatal trainings. Since then, she has studied with some of the most accomplished teachers. Realizing that her need to connect with and help people was more successfully accomplished as yoga teacher, she changed careers.
Betsy’s passion is finding ways to affect student’s lives in a positive way. She has witnessed yoga’s profound ability to reduce a student’s pain, whether it be physical, mental, emotional and/or psychological. Over and over she sees the results of her work and is thrilled to be intertwined in a community who deeply cares for the studio, herself and each other.