Yoga Haven

KC Hall

K.C. Hall began studying Iyengar Yoga in 2006 when she was pregnant. During this time she learned the importance of proper alignment and the value of props to support her when she could not do the full pose. Now a certified Iyengar Yoga instructor, K.C. circles back to these early experiences and sees the hidden gems of alignment and props: balance, stability, power and above all, a sense of hope. Her teaching focuses on bringing these golden elements of yoga to her students, so they can mine for themselves this richness and apply the principles of yoga to their lives to overcome the obstacles to happiness. K.C. has studied extensively with Senior Iyengar Teacher Patricia Walden, completing Patricia’s 2-year Teacher Training program in 2015.