This class is specifically formatted to address the physical and emotional needs of those affected by cancer and it’s treatments. Whether you are newly diagnosed, in treatment, or a survivor, yoga can further your journey of recovery. Physically, classes will build strength and flexibility in safe ways, stimulate the immune system and move lymph and build bone density. Yoga also gives cancer patients and survivors a venue to build community and feel empowered to take control of their well-being.
October 1, November 5, December 3
Yoga Regulates Stress Hormones….in Women with Breast Cancer, University of Texas, MD Anderson Cancer Center
Yoga Can Lower Fatigue, Inflammation in Breast Cancer Survivors , Ohio State University