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Jill Ganassi
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Jill Ganassi Iyengar Yoga
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01:04:51
Jill Ganassi Iyengar Level 1: 4/23/20
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01:10:04
Jill Ganassi Iyengar Level 1: 4/30/20
Standing poses and twists.
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01:10:46
Jill Ganassi Iyengar Level 1: 5/7/20
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01:15:15
Jill Ganassi Iyengar Level 1: 5/14/20
Lateral standing poses and twists.
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01:18:22
Jill Ganassi Iyengar Level 1: 6/18/20
Standing poses, including tree (vrksasana).
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01:14:14
Jill Ganassi Iyengar Level 1: 6/25/20
This video includes: Arm/shoulder work on the back with blanket and strap, downdog, triangle, calf stretches, warrior 1, warrior 3 with props, locust with strap, bridge and savasana.
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01:08:39
Jill Ganassi Iyengar Level 1: 7/9/20
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01:12:40
Jill Ganassi Iyengar Level 1: 7/16/20
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01:10:21
Jill Ganassi Iyengar Level 1: 9/17/20)
This video includes: fish on blocks, standing half forward fold with blocks, tree pose, triangle, powerful chair, mountain pose, parsvottanasana, L at the wall, staff pose with props, head of the knee pose, bridge with blocks, and ends with savasana.
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01:07:17
Jill Ganassi Iyengar Level 2: 4/15/20
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01:07:17
Jill Ganassi Iyengar Level 2: 4/18/20
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01:13:00
Jill Ganassi Iyengar Level 2: 5/2/20
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01:15:10
Jill Ganassi Iyengar Level 2: 5/9/20
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01:13:36
Jill Ganassi Iyengar Level 2: 5/16/20
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01:11:48
Jill Ganassi Iyengar Level 2: 5/23/20
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01:05:35
Jill Ganassi Iyengar Level 2: 5/30/20
Arm/shoulder work on the back with blanket and strap, down dog, triangle, calf stretches, warrior 1, warrior 3 with props, locust with strap, bridge
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01:23:08
Jill Ganassi Iyengar Level 2: 6/6/20
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01:19:28
Jill Ganassi Iyengar Level 2: 6/13/20
Standing poses plus working on the arm balance, lolasana.
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01:15:31
Jill Ganassi Iyengar Level 2: 6/20/20
Arm/shoulder chest opening with props on back, fish with blocks and strap, down dog, standing forward bend, triangle, warrior 1, warrior 3 with props, lunge, hero with props and backbend, bow, camels, backbending over chair, child's pose, and legs up the wall.
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01:22:06
Jill Ganassi Iyengar Level 2: 6/27/20
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01:05:44
Jill Ganassi Iyengar Level 2: 7/11/20
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01:10:21
Jill Ganassi Iyengar Level 2: 7/18/20
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01:13:00
Jill Ganassi Iyengar Level 2
A focus on the hips.