Your haven for community and wellness through yoga
Class Schedule
Upcoming Events
Thursday 1/1
Release to Rise New Year’s Day Event
Friday 1/2
Donation Based Community Class
Sunday 1/4
Labor Lab: Life with Baby (Postpartum)
Sunday 1/4
Donation Based Community Class
Monday 1/5
SERIES BEGINS: Tai Chi + Chai Tea (4 weeks)
Monday 1/5
SERIES BEGINS: Mom + Baby Yoga (4 weeks)
Friday 1/9
Donation Based Community Class
Friday 1/9
Gathering with Grief
Sunday 1/11
Donation Based Community Class
Thursday 1/15
SERIES BEGINS: Inversions + Arm Balances (4 weeks)
Friday 1/16
Donation Based Community Class
Saturday 1/17
SERIES BEGINS: From Burnout to Balance Wellness for Professional Women (4 monthly sessions)
Saturday 1/17
Candlelight Yoga Nidra with Sound Healing
Saturday 1/17
Candlelight Yoga Nidra with Sound Healing
Sunday 1/18
Labor Lab: Preparing for Birth
Friday 1/23
Yin Yoga Teacher Training Begins (3 sessions)
Friday 1/23
Donation Based Community Class
Monday 1/26
SERIES BEGINS: Yogic Text Studies (4 monthly sessions)
Friday 1/30
SERIES BEGINS: Yoga for Bone Health (5 Week Series)
Friday 1/30
Donation Based Community Class
Westchester’s Premier Yoga Studio
For more than two decades Yoga Haven has been a welcoming community space for yoga and wellness in lower Westchester. Our students come from Bronxville, Tuckahoe, Scarsdale, New Rochelle, Mount Vernon, Yonkers, White Plains, and the Bronx. Our studio is a haven from life’s inevitable stresses where we offer classes, experiences, and services grounded in yogic philosophy that help students return to their lives off the mat with a greater sense of grace and ease.
We hope you’ll join us on our journey to build a world filled with peace, love, and kindness.