Welcome

Yoga Haven’s philosophy is to essentially make yoga accessible to anyone who walks through the doors. Here at Yoga Haven, we believe that a combination of BALANCE, CREATIVITY, COMPASSION, EMPATHY and SUPPORT ensures a healthy well being. The sense of community and compassion at Yoga Haven ensures that you feel you are part of something bigger than yourself.

Awards and Testimonials

Best of Westchester Winner: 2001, 2006, 2008, 2009, 2010, 2012 and 2014.

FOCUS OF THE MONTH

Coming Up in October:

Prenatal Yoga Teacher Training
October 24, 26 & November 2
Childbirth Education
October 6, 20, 27 & November 3, 9

Additional Offerings

At Yoga Haven, we feel yoga can be more than a 75 minute class on your mat. There are other ways to integrate yoga and yogic principles into your life. We strive to bring yoga into the community, with the hope to create a positive impact on their lives. We currently work with diverse populations, including kids, teens, seniors, and children and adults with special needs and/or disabilities. We have brought yoga to offices and nursing homes; and our new program, the Empowerment Project, is school-based, focused on physical, intellectual, social and emotional growth through yoga and mindfulness practices. Believing in a holistic approach to health, we offer acupuncture, massage and reiki.
"I came to Yoga Haven after my move from Europe back to New York. I wanted a studio that offered varieties of Yoga as well as experienced and safe teachers. Yoga Haven offered so much more that I decided to do my teacher training there. It was seriously one of the best experiences I have had. The quality of instructors with their solid knowledge of yoga inside and out has exceeded my experiences around the world. "
Samantha Carney, London
Read more about what our students have to say.