Yoga Haven’s philosophy is to essentially make yoga accessible to anyone who walks through the doors. Here at Yoga Haven, we believe that a combination of BALANCE, CREATIVITY, COMPASSION, EMPATHY and SUPPORT ensures a healthy well being. The sense of community and compassion at Yoga Haven ensures that you feel you are part of something bigger than yourself.
Best of Westchester Winner: 2001, 2006, 2008, 2009, 2010, 2012 and 2014.
Teaches: Level 2/3 Vinyasa, Tuesdays at 9:30 AM in Scarsdale
About Caroline: Home is where your yoga mat is. When Caroline moved away from her native Switzerland in 1998, it was a yoga class at the gym that helped ground her as she established a new life in Mexico. Caroline is no stranger to world travel. After a career in the fashion industry, Caroline made a living out of traveling the world as a flight attendant for Swissair. She landed in New York in 2002, completing her 500 hour yoga teacher training at ISHTA. Caroline's teaching is infused with her fascination toward Yoga, Science, and the Environment, and the connection of it all. Her classes are challenging yet organic and fluid.
You may not know...: Caroline makes her own jam. Yum!
On Caroline's Yoga bookshelf: "Ganesha Goes to Lunch"