Welcome

Yoga Haven’s philosophy is to essentially make yoga accessible to anyone who walks through the doors. Here at Yoga Haven, we believe that a combination of BALANCE, CREATIVITY, COMPASSION, EMPATHY and SUPPORT ensures a healthy well being. The sense of community and compassion at Yoga Haven ensures that you feel you are part of something bigger than yourself.

Awards and Testimonials

Best of Westchester Winner: 2001, 2006, 2008, 2009, 2010, 2012 and 2014.

FOCUS OF THE MONTH

Coming Up in November:

Aerial Yoga
Experience classic yoga poses in a whole new way using the newest yoga prop, fabric hammocks suspended from the ceiling. Strengthen, stretch, flip and fly!

Mondays, November 10, 17 & 24 and December 1 & 8. Reserve Your Hammock!

Student Spotlight

Name: Andy Feinstein
Age: 66
Experience: Beginner



"Beginning to practice yoga has definitely helped loosen up some of my tighter areas - especially, the hips and lower back. Next step- working out my IT Bands. I have noticed that my body is able to turn better which I think I can attribute to my daily stretching and yoga, both of which has helped improve my golf game."

Read more about what our students have to say.