2005 Integral Yoga’s Prenatal Yoga Teacher Training

Additional Trainings/Expertise:

• Certified Yoga for Labor & Delivery

• Certified in Postnatal Yoga

• Certified in Restorative Yoga

• Certified in Yin Yoga

Kelly’s  yoga classes include a strong focus on pelvic floor awareness, connection to the breath and ways to find space, stability and comfort during pregnancy and beyond. Her ultimate goal is to encourage women to fully embrace their innate power and awesome ability to grow, nurture and birth babies from that deep maternal place of "knowing”.  Kelly’s prenatal yoga classes are helpful to ease pregnancy discomfort and educate students on breathing exercises to be used during labor.  Kelly has also served as a birth doula throughout the tristate area since 2006, and as a certified childbirth educator. 

Check out what Kelly’s students have to say about her classes:

“Prenatal yoga class with Kelly was one of my favorite things throughout this pregnancy. I always looked forward to it and felt so good during and after! I appreciated all the insight and information offered and the personal attention. I don’t think my experience would have been the same with just any teacher.” ~Liz

"Kelly's prenatal yoga class was so helpful to ease my pregnancy discomfort, and the breathing exercises were incredibly useful during contractions. I had a very positive child delivering experience and I can't thank Kelly's prenatal classes enough. I also built a strong bond with other moms that were in the group, it's a beautiful and supportive community." ~Modi

“I heard your voice in my head throughout my whole labor and it really gave me strength. I felt strong and encouraged by all of the breathing and pelvic floor exercises we had done. I can’t thank you enough.” ~Julia