come back to connection

We, like so many in our community, are longing for the community experiences we had so often enjoyed (and maybe taken for granted) in the past. The last three years have cemented the importance of connection in our yoga classes and our studios. The science and our past experiences show that when we are together we thrive emotionally, physically, and spiritually. Now, more than ever, we need to make CONNECTION and COMMUNITY our priority.

For some, this is going to be difficult. Our nervous systems need to be “retrained” to be in the room with groups of people - taking up space, and breathing the same air. So take this slow, move mindfully, and gradually acclimate yourself to what your system thinks is a brand-new experience. For others, this is going to feel like a PARTY… a time to celebrate. However this feels for you, honor where you are, and know that we are here for you and committed to (re)creating community with you in our new shared space,

Join us as we begin again and ride side-by-side through this next chapter. It’s time to reconnect, re-establish, and re-enliven our yoga practices and relationships together. Stay tuned for studio updates.