New Year Yoga in Westchester
Start Your New Year on the Mat
There’s a reason so many people roll out a mat in January: yoga meets you exactly where you are. Whether you’re brand new to yoga, returning after a break, or building a steadier routine this year, you’ll find a welcoming, supportive home at Yoga Haven. Great starting points include Beginner Friendly Vinyasa, Iyengar Level 1, Extra Gentle, Chair Yoga, Candlelight Restorative, and Yin Yoga — all taught with detailed instruction and safe guidance. No previous experience required.
Schedule
Yoga Haven has two studios: Tuckahoe (125 Marbledale Rd), minutes from Bronxville, Eastchester, Scarsdale, Yonkers, and Mount Vernon — and Ardsley (645 Saw Mill River Rd), serving Dobbs Ferry, Hastings-on-Hudson, and Irvington. Check the live schedule for current beginner-friendly class times at each studio.
