Yin Yoga Teacher Training

For 200 hr Trained Yoga Teachers

Three Day 15 Hour Training
Friday, May 1: 6 - 9pm
Saturday, May 2: 1 - 7pm
Sunday, May 3: 1 - 6:30m

About the Training

Yin Yoga is a reflective, mind/body practice that targets the connective tissue, joints, meridians and organs of the body. This 15 hour teacher training will immerse you in the philosophy and benefits of yin yoga and prepare you to teach a transformative class. Over the course of 3 in-person sessions, you will learn:

How to safely teach and sequence the basic yin poses
How to assist students in finding an appropriate level of safe practice.
The effects of yin yoga on subtle anatomy: meridians, chakras and koshas
How to integrate the physical and emotional aspects of the practice

3 sessions @ $495 (no prorating for missed sessions)

SESSION DATES

Friday 5/1, 6-9pm

Saturday 5/2, 12:30-6:30pm

Sunday 5/3, 1:00-6:30pm

Program Details

- Workshop poses and explore anatomy and physiology from an eastern perspective:
  - the meridians of the body and the organs that the meridians pass through
  - how the yin poses affect the meridians and therefore the organs of the body
  - times when different meridians are more active and how certain poses done at different times of the day can be more affective
- Review types of joints and connective tissue and how yin yoga affects those parts of the body
- Chakras from an emotional and developmental point of view as well as the Koshas
- Sequencing and how to put together a class, how to watch students and modulate the class to meet the needs of your students.
15 hours over the course of 3 days.
Three Day Training
Friday: 6-9pm
Saturday: 12:30-6:30pm
Sunday: 1:00-6:30pm
Attendees must have already completed a 200 Hour Yoga Teacher Training.
$495 for 3 day training
A limited number of scholarships are available to subsidize the cost of this training. Please inquire if you would like to apply for a scholarship